©Saccheen Laing Available at supermarkets and health stores here in Jamaica Eliminates toxins from the body The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. For a detoxifying bath, at least once weekly add two cups of our Ultra Epsom Salt to the water in a bathtub and soak for 10 minutes. Epsom Salt Uses: BEAUTY Exfoliate dead skin:  In the shower or bath, mix a handful of Epsom salt with a tablespoon of bath or olive oil and rub all over your wet skin to exfoliate and soften. Rinse thoroughly. Exfoliating face cleanser:  To clean your face and exfoliate skin at the same time, mix a half-teaspoon of Epsom salt with your regular cleansing cream. Gently massage i

Shea moisture,Castor Oil, Curl enhancing smoothie, Dr. Bronner's soap,Turmeric and lime mask, Activated charcoal scrub and Milk of magnesia Growing up like majority of other young people I didn't care much about eating healthy or using natural products. I haven't taken a pill in over a year and have opted to do everything naturally. I only use natural products on my skin and hair . My skin care and natural products I purchase from Earth Elements located at Shop#3A Savannah Plaza,35-41 Constant Spring Road. When it comes to deodorant I use either Arm & Hammer Baking Soda deodorant or I use milk of magnesia under my arm. I haven't used an Antiperspirant  in years due to its link to breast cancer in women. I will not sit here and claim to have it all together because I still struggle with healthy eating habits on a daily basis but I continue to make an effort to do things healthier. I've suffered with really bad anemia for many years which results in