#MentalHealthTalk2020 #QuittingSocialMedia Quitting Social Media Changed My Life. This is my Mental Health Talk 2020. The past couple of months have been hard and I decided that I should step back a bit from social media. Why is that difficult? Because I actually work as a social media manager for several brands. However, I needed to take a break from social media as it wasn't helping my mental health. I hope this video helps you or someone you know. What you NEED to know about why I'm quitting Social Media. This is my Mental Health Talk 2020.